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💊 Zinc supplement · Essential micronutrient

Zinc Dose Calculator

India · Paediatric Diarrhoea (IAP/WHO) · Zinc Deficiency · Growth Faltering · Adult · Zincolak · Z&D · Zincovit

Diarrhoea: 10–20mg OD × 14 days Always with ORS IAP · WHO aligned

Zinc Dose Calculator

💧 Zinc + ORS — always together for diarrhoea

Zinc reduces diarrhoea duration by ~25% and severity by ~30%. It must always be given alongside ORS, not as a substitute. Use the ORS Calculator to calculate the rehydration dose simultaneously.

Continue zinc for the full 14 days even after diarrhoea stops — this prevents recurrence over the next 2–3 months.

Zinc Dose
Elemental zinc
Volume / Tablets
Duration
Guideline
⚠️
ℹ️
💊 Drug profile
Diarrhoea <6 months10 mg/day × 14 days
Diarrhoea ≥6 months20 mg/day × 14 days
Deficiency treatment0.5–1 mg/kg/day
Adult supplement10–25 mg/day
Adult therapeutic50 mg/day (short course)
Upper safe limit (adult)40 mg/day (UL)
🏷️ Indian brands
Disp. tab 20mgZincolak DT · Z&D 20
Disp. tab 10mgZincolak 10 · Zinconia DT
Syrup 10mg/5mlZincovit syrup · Zinc-OK
Tab 50mgZincovit tab · Zincplex
With ORS sachetsElectral Zinc · Zinclyte ORS
⚠️ Cautions

⚠️ Excess zinc (>40mg/day long-term) impairs copper absorption → copper deficiency anaemia

⚠️ Nausea and vomiting are common — give after food

⚠️ Avoid with fluoroquinolones and tetracyclines (separate by 2h)

⚠️ Zinc + iron compete for absorption — space by 1–2 hours

Zinc Dosing Reference — Diarrhoea, Deficiency & Supplementation

IndicationAge groupDoseDurationGuideline
Acute diarrhoea< 6 months10 mg elemental zinc OD14 days (continue after diarrhoea stops)IAP · WHO 2006
Acute diarrhoea≥ 6 months to 5 years20 mg elemental zinc OD14 daysIAP · WHO 2006
Zinc deficiencyChild (any age)0.5–1 mg/kg/day (max 40mg)2–3 monthsBNFC
Growth faltering / SAMChild 6m–5yr2 mg/kg/day (max 40mg)For duration of therapeutic feedingWHO SAM protocol
Adult supplementationAdult10–25 mg elemental/dayOngoingRDA India: 10mg ♀, 12mg ♂
Adult deficiency treatmentAdult45–50 mg elemental/day1–3 months then reviewBNF
Wound healingAdult45 mg/day elementalUntil healedBNF
Pregnancy supplementPregnant / lactating11–13 mg/day elementalThroughout pregnancyICMR RDA

Zinc for Diarrhoea — India Clinical Guide

Zinc supplementation for acute diarrhoea in children is one of the most evidence-backed interventions in paediatric medicine. The IAP and WHO 2006 guidelines recommend 10 mg elemental zinc daily for infants under 6 months and 20 mg daily for children aged 6 months to 5 years, for a 14-day course. This recommendation is based on multiple RCTs showing that zinc reduces diarrhoea duration by 25%, diarrhoea severity by 30%, and prevents another diarrhoeal episode in the following 2–3 months by replenishing intestinal zinc stores and restoring gut mucosal integrity. Despite being included in national IMNCI guidelines and government diarrhoea management protocols since 2010, zinc supplementation for diarrhoea remains underutilised in Indian primary care.

Why 14 days — even after diarrhoea stops?

The 14-day zinc course is non-negotiable per IAP/WHO guidelines. Stopping at diarrhoea resolution misses the therapeutic benefit because the primary mechanism is replenishment of body zinc stores (intestinal enterocytes, immune cells) rather than direct anti-diarrhoeal action. Children in India are chronically zinc-deficient due to predominantly cereal-based diets with high phytate content, which inhibits zinc absorption. A 14-day course corrects this deficit and provides protection against the next infection episode.

Zinc formulations for young children

Dispersible zinc tablets (Zincolak DT, Z&D 20) dissolve in a small amount of breast milk, water, or ORS solution and are the most practical form for young children. They should be dissolved in approximately 5 ml of liquid and given by spoon or dropper. Zinc syrups (Zincovit syrup) are an alternative but less concentrated; the volume required for 20 mg zinc may be 10 ml (two teaspoons), which is more difficult for a sick child to take. Some ORS formulations now incorporate zinc (Electral Zinc, Zinclyte ORS) — these are convenient but provide only 5–10 mg zinc per sachet, insufficient as a sole zinc source for therapeutic diarrhoea management.

Frequently Asked Questions

What is the zinc dose for a 3-month-old baby with diarrhoea?+
For infants under 6 months: 10 mg elemental zinc once daily for 14 days. Dissolve half a Zincolak DT 20mg tablet (= 10mg) in 5 ml of breast milk or ORS and give by spoon. Always give ORS alongside zinc for rehydration. Continue for the full 14 days. Zinc is safe in young infants at this dose.
Can zinc and iron be given together?+
Zinc and iron compete for intestinal absorption via the same transporter (DMT1). Giving them simultaneously reduces the absorption of both. Space the two supplements by at least 1–2 hours — give one with breakfast and one with dinner. Combination zinc-iron preparations are available but have lower bioavailability for both minerals compared to individual supplements given separately.
Is there evidence for zinc in COVID-19 or respiratory infections?+
There is modest evidence that zinc supplementation reduces the duration and severity of the common cold when taken within 24 hours of symptom onset (lozenges — less relevant for oral tablets). For COVID-19 specifically, zinc was widely used during the pandemic but large RCTs (RECOVERY trial and others) found no significant mortality benefit from zinc supplementation. Maintaining adequate zinc status through diet is sensible, but therapeutic zinc supplementation for COVID-19 or respiratory infections is not currently recommended by WHO or IAP outside of confirmed deficiency.
⚠️Zinc for diarrhoea must always be given alongside ORS — it is not a replacement for rehydration. Verify doses against IAP and WHO diarrhoea management guidelines. Not a substitute for clinical assessment.

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